Do They Administer Pain Relief On The Field Of Football Back Pain in Sports Players – Can it Be Sacro-Iliac Joint Dysfunction?

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Back Pain in Sports Players – Can it Be Sacro-Iliac Joint Dysfunction?

Many football players who have been treated by the Milton Chiropractic Clinic present to our clinic with sacro-iliac pain. Often, pain originating from this joint is misdiagnosed as a “slipped disc,” as pain from the sacro-iliac joint can radiate into the leg. But unlike a slipped disc, the pain rarely radiates below the knee. Typical signs and symptoms of Sacro-Iliac Pain is a dull ache at the base of the spine that worsens with sitting, bending, lifting, and rising from a sitting position. Sometimes the pain can refer to the groin, hip, or back of the thigh.

The sacro-iliac joints are at the back and bottom of the spine and include the ilium bones and the sacrum. The joint surfaces are covered with articular cartilage and the joints are reinforced with thick, strong ligaments, which gives the joint great stability.

Sacro-iliac joint pain can have many causes, but the most common is when a person falls on a rock. Something unusual in football! Leg length discrepancy can also cause sacro-iliac pain.

Some inflammatory disorders also cause pain in the sacroiliac joint. The general term for these disorders is: ‘spondyloarthropathy’, which means disease affecting the spine. Examples of these conditions are: ankylosing spondylitis, psoriatic arthritis, inflammatory bowel disease, and Reiter’s syndrome. What is interesting about these conditions for medical professionals is that they are especially common among young men between the ages of 16 and 35. These conditions can only be treated with medication and a referral to a consultant rheumatologist is required.

Treatment: What can you do?

• Seek expert advice

• Take a break from stressful activities

• Wear some support like a brace or belt

• Do light exercise preferably in a pool

• Use corrective insoles

Chiropractic care is very effective where normal sacro iliac joint movement is ‘blocked’ and needs to be restored. By restoring movement and unlocking the joint, the abnormal stress on the ligaments around the joint will be removed. Once normal sacroiliac joint motion is restored, active rehabilitation exercises will be initiated. These exercises are very specific and will be different for each person.

Resting from vigorous activity is important during periods of acute pain. Ibuprofen, paracetamol or aspirin will also provide some relief and should be considered in the early stages of pain. Always consult a professional when taking any medication.

Corrective insoles

Sacroiliac joint dysfunction can be caused by biomechanical factors, such as leg length differences or changes in leg alignment. These factors must be addressed if one is looking for long-term relief. Custom orthotics can be helpful in these cases.

It is very important to differentiate sacro-iliac joint pain from a slipped disc or herniated disc, as the management of these conditions is slightly different, and improper treatment can delay improvement for a long time. So it is very important to consult a professional when dealing with back problems.

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