Do They Administer Pain Relief On The Field Of Football True Neck Traction – The Right Kind Of Neck Traction For Long Term Pain Relief

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True Neck Traction – The Right Kind Of Neck Traction For Long Term Pain Relief

Most people get traction at a therapist’s office or have traction at home. One type of traction is basically just stretching the neck. The second is where you are stretched but it helps restore the neck curvature.

A in the neck 40-60 degrees C Curvature. This is the best position for the cervical spine as it keeps the spine relaxed and all the nerves can exit the back of the spine without any pressure or interference.

True neck traction is traction where the goal is to restore the curvature of the neck as this can be a long-term solution to nerve pressure and neck problems such as pain and muscle tension.

Traction, where the head is stretched straight, is a short-term fix. Often the most common type is “overhead traction” or “over the door traction”. This is where some type of harness is tied around your neck or head and a weight is attached to the other end of the harness (usually on the door) to form a bridge. Sometimes it is done with a small weight or water bag. It’s like someone gently pulling you up on your head. It gives temporary relief.

By using real neck traction you can get relief that lasts longer. It has been said that any loss of the normal curvature of the neck is classified as a misalignment Or subluxation of the spine. Any detachment or subluxation puts pressure on the nerves. Even the smallest misalignment can rob that nerve or nerves of their ability to send brain messages to that particular part of the body.

That’s why neck traction is often used not only by people with pain and discomfort, but also by people who have no neck pain or pain and similar symptoms.

A simple one Lateral X-ray It can show us what the curvature of one’s neck looks like. Otherwise looking at someone’s posture from the side can tell us a lot. The center of the ear should be approximately in the middle of the shoulder. A vertical line should be drawn between these two points.

If it’s not in line, it’s another dreaded “forward head posture.” If that head is pushed forward, there is a strong possibility that some of the curvature and alignment of the neck will be lost.

A day of working at the computer or reading with your head down probably won’t change the curvature of your neck but can cause chronic bad posture or a whiplash-type injury.

Take the example of a football quarterback. The quarterback is sacked, hit from behind as he is about to throw. His back arches back, neck arch back as it hits torso level. Then the tackler’s body is pushed forward as the speed and power of the tackler moves in that direction. When it hits the ground, its neck is thrown back, forward, and then back (“whiplash”). So the quarterback’s spine is completely dislocated, but he gets up, brushes himself off, and his spine slides back into place.

Body minor is amazing! Most of the time it changes back into alignment. Sometimes, however, the spine doesn’t go back into place and we now have a misalignment. It may involve only one vertebra (back bone) or, more often, a segment or group of vertebrae.

With loss of the curve of the neck (cervical lordosis), it is often a group of segments that are misaligned. Again, this can be caused by some sort of impact, such as taking a hard tackle to rear-end your car. And actually it doesn’t always take much power. Loss of neck curvature can also be caused by poor posture habits over time. Things like working on the computer for several hours a day without a break; or reading continuously with your head down; Or long drives that are stressful to give a few examples.

That’s why traction is now used so often. This is the best way to restore the alignment of the neck to what it should be. Correcting curvature relieves pressure on nerves, reduces inflammation and relaxes muscles. Neck traction not only helps people with neck injuries and obvious neck pain, but also helps prevent unwanted neck problems from occurring.

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