Do You Get Free Gear When You Play College Football Home Gym – How to Make Your Own Home Martial Arts Dojo

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Home Gym – How to Make Your Own Home Martial Arts Dojo

A question I get asked frequently is how to build your own martial arts dojo at home. This is often the question of students participating in our long distance home study courses for martial arts. So here’s a simple list to build the best home dojo you can afford – just buy whatever you can find or need for your own focused development.

LOCATION First, you need a place to train. Since this is about building a home dojo we’re going to assume you have some space available. I’ve used a garage, a backyard, a room in the house, and a combination of the three on many occasions. Since the back yard is close enough to create a mini-ninja camp. Let’s focus on using the indoor location. The bigger, the better. If you can get a garage – great!

flooring The first and most important part of your home dojo will be the floor you train on. Since most garages are cement, you need to find something you can train in without injury. I suggest you try interlocking martial arts puzzle mats or more commonly known as jigsaw mats. These mats come in squares so you can buy only what you want. They can be placed on the floor in minutes, as you release the puzzle. These mats are also easy to lift if you need room for other things.

mirror

If you can’t dedicate an entire wall, at least try to go for a full-length mirror. A mirror is a great way to train and develop your skills. This is a quick way to make yourself a self-taught warrior.

Punching bagsI recommend two types of punching bags. The first is a free standing bag that can be moved. Something like Century’s anti-body bag would be perfect. You will use it to fine tune your strikes and kicks. Next you want to get a heavy bag. Something that’s longer and harder than your body – like a good Muay Thai bag. Century also sells one of these pretty well.

A wall of armsVisit a hardware store like Home Depot and get some peg boards and hooks. It is very easy to set up on the wall and can be used to store / display your weapons and training gear. This will give your home dojo a more martial arts feel and feel.

Whatever you get should be personal and based on your own personal needs. I would add a climbing wall, kettlebells, stereo and stretching equipment. I also like having a white board for goal setting or ideas. Your home dojo can also be a mental gym.

To view more information on puzzle mats, punching bags and martial arts gear, please visit the Pad-Up Martial Arts Equipment website.

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