Does Black Under The Eye For Football Really Do Anything Motivation: 5 Powerful Emotions You Can Use

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Motivation: 5 Powerful Emotions You Can Use

It is not unusual to experience strong emotions. It’s unusual to use these emotions to motivate you to change and grow.

That being said, here are five emotional states that can change your life, if you act on them:

Commitment, desire, aversion, judgment and attention.

Commitment

If you are committed there is always a way out and usually more than one way out. Here’s the key phrase if you’re committed. Whether it’s a relationship, exercise, career, or commitment to achieving goals, I’m sticking to it, I’m seeing it through.

One of the nice things is that when you commit to something, you find yourself engaging with other committed people.

The late singer-songwriter Harry Chapin said, “Whether it’s for a cause, a relationship, or something else, when you hang out with people who are committed, you hang out with people with alive hearts, alive minds, alive eyes.”

Applied to marriage, this notion of commitment is much more than just being committed to avoiding divorce. It is a commitment that you will do everything in your power to make the relationship a better place.

desire

“How bad do you want to kill Edgewater?” My high school football coach yelled in my face when he caught me going too easy one day at practice. He stayed with me because he was right: my desire that day was reflected in the actions I chose.

Willingness is reflected in your actions. Desire with little or no action is not worth much. So ask yourself over and over, “How much do I want this?”

disgusting

Disgust is not usually an emotion associated with positive change. Or is it?

Have you ever felt disgusted with a situation, a relationship, or yourself?

Most of us certainly have. But have you ever felt so disgusted that you’re motivated to change no matter what? Being sick and being sick and tired can be a fantastic motivator for change when you say, “Not again, not again, never!”

decision

The root word for decision is chira, which means to cut. So when you decide, really decide, that you want something different in your life, you “cut off” any other possibility. And it shows in your attitude and approach to life.

Bill Marriott of Marriott Hotels said, “Failure? I’ve never had one. I’ve just stumbled through some temporary setbacks.”

That decision is in motion.

Focus

Each of us is bombarded daily with hundreds of things trying to get our attention. Focus is an emotional state that brings together willingness, aversion, and judgment of commitment.

When I see people struggling with where they want to go, the first place I look is their power of focus. We are drawn to what we focus on. Lack of focus often leads to lack of success and achievement.

Focus on all the distractions that grab your attention and you’re unlikely to get where you want to go. Focus on where you want to go and chances are you’ll get there.

Commitment, desire, aversion, judgment and attention.

Don’t just experience these emotional states, use them to create the life you want.

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