Examples Of Pre Season Training Program For Football 6 Week Terrell Owens Diet -Top 4 Tips to Get Six Pack Abs With the Terrell Owens Diet

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Terrell Owens Diet -Top 4 Tips to Get Six Pack Abs With the Terrell Owens Diet

Are there any secrets to the Terrell Owens diet?

One look at Terrell Owens’ six pack abs and you’ll know that this guy not only knows how to work out, but he also knows how to diet!

The Terrell Owens Diet TO was developed after years of nutritional education by personal trainer, Buddy Prim.

During football season, for example, breakfast consists of 10 egg whites and a bowl of oatmeal. In the off-season, breakfast is rotisserie chicken, black beans and rice.

Terrell Owens’ diet consists of 4 to 5 meals per day. This has the effect of speeding up his metabolism and if you have seen his six pack abs then you know that this method works.

He tries to stay away from junk food year-round, although he occasionally indulges in M&Ms and Pringles. He also avoids soda and other bad sugars.

Terrell Owens includes his exact diet and exercise program meal plans in his new book. By now it’s no surprise that the Terrell Owens workout program consists mostly of resistance band exercises.

Resistance band training has been a mainstay of his workouts for the past few years.

Terrell Owens is certainly disciplined when it comes to his diet, one of his favorite places to visit is Boston Market. He eats healthy all the time and believes that he must fuel his body properly to get the most out of it.

Among his friends, Terrell Owens’ diet is a constant source of amusement. You’ll often find him eating salmon and asparagus, and sometimes he’ll switch it up… eating salmon and spinach instead.

Here are the basics of Terrell Owens’ diet:

1. Eat 4 to 5 times a day, small meals keep your metabolic rate high.

2. Do 20 minutes of cardiovascular exercise, two days a week.

3. Eat lean meats like chicken and fish

4. No carbs after 6pm

Follow these simple tips and you will have six pack abs like Terrell Owens in no time.

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