College Football Players Tell Us Their Favorite Thing To Eat Vegetarian Athletes – At The Top of Their Game

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Vegetarian Athletes – At The Top of Their Game

David Tyree may be the star of the Super Bowl, helping the New York Giants beat the previously undefeated New England Patriots, but to me, Kansas City Chiefs tight-end Tony Gonzalez is the greatest NFL champion. His team may not have made the Super Bowl, but as the Wall Street Journal recently reported, Gonzalez proved that a football player can be powerful without eating piles of meat, eggs and dairy. Gonzalez has acknowledged that the meat-heavy diet eaten by football players can lead to serious health problems, including heart disease and cancer, and is promoting a plant-based diet.

Many other professional athletes and Olympic superstars have touted the benefits of vegetarian and vegan diets. Four-time Mr. Universe Bill Pearl, powerlifting champion Bill Manetti, 1951 Mr. America Roy Hilligen, Stan Price, world record holder in the bench press, and football player and Heisman Trophy winner Desmond Howard all did not eat meat. These powerhouses aren’t alone – some of the strongest animals, like apes, elephants and giraffes, are herbivores.

International Natural Bodybuilding and Fitness Federation and International Natural Bodybuilding Association bodybuilder Robert Cheeke, perhaps the world’s most recognized vegetarian bodybuilder and popular strength trainer Mike Mahler, says that “going vegetarian had a profound effect on my training. … [M]y bench press over 315 pounds, and I noticed that I recovered much faster. My body fat also dropped and I put on 10 pounds of lean muscle in a few months.”

Other vegetarian athletes, including tennis superstar Martina Navratilova and six-time Ironman triathlon winner Dave Scott, have repeatedly beaten their non-vegetarian rivals. Swimmer Murray Rose, a vegetarian since birth, has six Olympic medals. Debbie Lawrence is the Olympic racewalking champ and discus thrower Al Orter has won at least four Olympic gold medals. A healthy vegetarian diet helped two-time Olympic gold medalist Edwin Moses overcome obstacles, and Olympian Carl Lewis said his best year of track competition was the first year he ate a vegetarian diet.

Carlos Roa, the famous Argentine soccer goalkeeper, was given the nickname, “La Lechuga” meaning “The Lettuce” because of his strict vegetarian diet. Bill Walton and Robert Parish, two great basketball players, were vegetarians, and John Salley, another professional basketball star, is a vegetarian. Ultra-marathon man Dom Repta, who ran 100 miles in just 20 hours.

Australian cricket superstar Greg Chappell also abstains from animal meat and animal by-products, and fellow cricket superstar Anil Kumble has posed for a PETA ad promoting vegetarianism. Says Anil, “Vegetarianism saves animal lives and can’t be beat for maintaining a muscular body and building endurance. Vegetarian food contains all the vitamins and proteins you need and is free of all the fats, cholesterol and toxins found in meat.”

It doesn’t matter if you’re playing for fun or playing for a championship, if you want to perform at your best, train hard and eat a healthy vegetarian diet. Check out http://www.VegCooking.com for recipes fit for a champ!

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