Common Knee Injuries In High School Football And Their Symptoms Are Lacrosse Injuries Common?

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Are Lacrosse Injuries Common?

High school lacrosse injuries for boys and girls commonly include strains and sprains, scrapes and concussions. Believe it or not, a 2005 study published in the American Journal of Sports Medicine concluded that lacrosse was a relatively safe sport at the high school level.

Lacrosse is listed as a “collision sport” by the NCAA. It is the same category as ice hockey and football. Although unlike those sports, lacrosse has a low injury rate. This may be because men’s lacrosse players are required to wear chest and shoulder pads, thigh cups, helmets, and padded gloves and elbows. Women’s lacrosse injury data do not indicate the need for helmets, but mouth guards and eye protection are required.

Common injuries

Lacrosse injuries to the hands and wrists are usually caused by direct blows. Although lacrosse gloves are padded to give the fingers more flexibility, they are not as cushioned as hockey gloves. Fractures can occur when fingers jam against the shaft during strokes.

Shoulder separations and clavicle fractures are usually caused by a collision with another athlete. Falling on the shoulder is another common cause of injury to this area. The high rate of shoulder injuries compared to other contact sports is due to the specific nature of the sport. Actually, the shoulder is the most injured part of the body while playing sports.

The ankle, upper leg, and knee are the most commonly injured body parts, which together account for 48% of all lacrosse injuries. This is due to the fact that no pads are worn on the lower limb. Knee injuries in lacrosse commonly occur because of a dodge or cut step by an opponent that puts stress on the knees.

Protective gear

Rules requiring the use of protective equipment have been set by both US Lacrosse and the NCAA to protect the upper limbs and head. Although men’s lacrosse is considered violent, NCAA injury statistics do not support this claim. About 40% of all lacrosse injuries are non-contact related.

US lacrosse data showed that 42% of insurance claims dollars were issued for knee injuries and 50% were paid to high school athletes. Statistics show that helmet use prevents irreversible brain injuries, even when concussions occur.

Women’s lacrosse athletes are not required to wear extensive protective gear. The occasional contact in women’s lacrosse makes equipment such as helmets and chest padding unnecessary. Protecting the face, eyes and mouth is a necessity while some female players like to wear nose guards and non-padded gloves.

It is important for coaches and parents to be aware of injuries that occur during practice or play. Having an idea of ​​which injuries are most common can lead to better treatment and a shorter recovery for the athlete.

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