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Fighting Jock Itch in the Amateur Athlete
Any man can come down with jock itch, whether he is an athlete or not. But as the name suggests, it’s a condition that’s probably more common if a person is an athlete — even an amateur. So men who enjoy a weekly football game with their buddies or who spend time shooting hoops at the neighborhood gym may be at increased risk — especially if time is spent in the locker room before or after. Preventing and treating jock itch is an essential part of good penile health, and all men need to know the basics to be better equipped to handle the condition should it arise.
A little background
What we commonly call jock itch is also known by the medical term tinea cruris, as well as other nicknames such as jock rot, crotch itch, and gym itch. It is similar to athlete’s foot (which has the same medical name, tinea pedis), and both are considered a form of ringworm. Confusingly, Dada has nothing to do with worms. All are caused by the same type of fungus.
Jock itch is known as jock itch when the fungus is present on the genital area, buttock, or inner thigh. It is recognized by the appearance of a red rash, often in the shape of a circle (or ring) that is extremely itchy and makes a person want to scratch like crazy. Jock itch is (fortunately) not serious, but it can be uncomfortable and the need to scratch can be somewhat embarrassing.
Jock itch is called jock itch because it is more common in people (usually men, although it can occur in women) who sweat a lot – such as athletes – and because the area where it occurs is the jock area or near the jock area. (like athletic supporters).
Jock itch can spread easily through skin-to-skin contact, but can also spread through contact with objects that have been in direct contact with a recently infected area. Also, it’s important to know that if the fungus that causes athlete’s foot or ringworm comes into contact with the groin or buttocks area, it can also cause jock itch. So, say, if a person rubs his infected leg with athlete’s foot and then scratches his penis, or dries his infected leg and then uses the same towel to dry his groin, he can give himself jock itch.
The fungus that causes jock itch thrives in moist, warm environments—not just crotch, but also in gyms, locker rooms, and showers. So an athlete may need to take extra steps to prevent jock itch. It includes:
1) Ensuring that he and other players wear footwear. For example, wrestling barefoot can expose the fungus to the gym mats and then be transferred to the jock. Athlete’s foot fungus on locker and shower room floors can be transferred to the thighs, so wearing flip-flops or other footwear is advised.
2) Using a towel in the sauna. Infected feet, buttocks or groin can leave signs of fungus in the sauna or steam room. Sit on a clean towel to avoid contracting the fungus.
3) Dry thoroughly. After bathing, dry the male genitalia, buttocks and thighs thoroughly; More moisture, more likely to develop jock itch.
4) Not sharing towels. Always use a clean towel and never dry with a towel that a friend has already used.
5) Wear clean clothes. After showering, change into a fresh set of clothes (including socks and underwear).
If an athlete develops jock itch, there are several antifungal medications that doctors may recommend. It also helps to use an excellent male genital health cream (Health professionals recommend Man1 Man Oil, which is clinically mild and safe for the skin) with moisturizing ingredients that can help reduce itching; Creams with shea butter and vitamin E are the best. Additionally, strong, healthy male genital skin tolerates itching better, so look for creams with powerful antioxidants like alpha lipoic acid to fight free radicals and keep skin healthy.
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